Ongoing

Anxiety Therapy Group

Open

Northwestern Medicine Behavioral Health Services

This 6-week cognitive behavioral therapy group is intended for those who suffer from anxiety symptoms.

Dialectical Behavior Therapy Group

Open

Northwestern Medicine Behavioral Health Services

This evidenced-based, weekly therapeutic group can help you manage emotions, interpersonal effectiveness, frustration tolerance, and core mindfulness.

Dialectical Behavior Therapy Teen Group: Emotion Management

Open

Northwestern Medicine Behavioral Health Services

Teens can regulate emotions by increasing stress tolerance, decreasing self-destructive behaviors, and recognizing and changing chaotic relationships.