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Wellness Programs Search Results

  • Courage to Quit®

    Join us to learn about addiction, withdrawal, medications, cravings, avoiding triggers, and the health benefits of being smoke-free.

  • Free Know Your Numbers Screening Appointment

    Free of charge: blood test for cholesterol & blood sugar levels, blood pressure, waist measurement, body mass index (BMI) & education.

  • Infant Safety & CPR

    Learn about infant safety including childproofing, poison prevention, SIDS, CPR, and choking rescue for infants less than 1 year of age.

  • Moms Breastfeeding Group

    Mothers and babies are welcome to join us to discuss the joys and challenges of breastfeeding.

  • Understanding Birth

    Join us for this series to learn breathing, relaxation and comfort techniques; medications; and the signs, stages and variations of labor, and cesarean births.

  • Understanding Birth Weekend Express

    Condensed Understanding Birth class for the expectant mom provides the same basic information as our Understanding Birth class, in one day.

  • Understanding Breastfeeding

    Getting off to a good start is vital to breastfeeding success. Spouses are strongly encouraged to attend.

  • Understanding Your Newborn

    Bathing, diapering, feeding, sleeping, and comforting techniques to soothe a crying baby are just a few of the topics we will explore.

  • Northwestern Memorial
    312.926.2000
  • Central DuPage
    630.933.1600
  • Lake Forest
    847.234.5600
  • Delnor
    630.208.3000
  • Kishwaukee
    815.756.1521
  • Valley West
    815.786.8484